Afro Caribbean Step Aerobics with Debra Bono

Afro Caribbean Step Aerobics with Debra Bono


Bayview Entertainment
~Debra Bono
DVD Region Free

Once bought, this item cannot be cancelled or returned.

5-15d Usually ships within 5-15 days.

US$14.90

Manufacturer
Bayview Entertainment
Feature
Version
DVD Region Free

Once bought, this item cannot be cancelled or returned.

5-15d Usually ships within 5-15 days
Price
US$14.90
add to cart orsave for later
 

further info

Official Release Date Jul 02, 2013
Starring Debra Bono
Screen Format Widescreen
Language English
Subtitles None
Running Time 58 Minutes
Genre Misc Movie
Version  US
PAX-Code PAX0005349356
Item Code  0874482003701

description

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains playful heart-pumping step choreography, a 48-minute workout that includes warm-up and cool-down, and an intense 8-minute abdominal workout. Instructor Debra Bono is a continuing education specialist for ACE and AFAA. She and her husband Gene design music for fitness video & audio products with a multicultural flavor. Her choreographic experience comes from directing her own modern dance company for over a decade and she currently teaches dance at the Center for Modern Dance Education in Hackensack, NJ. Afro-Caribbean Step is on the regular class schedule at Feminine Fitness Super Aerobic Complex, also in Hackensack, NJ.

recommendations

useful links


Missing links?

Please log in or create account to submit your link recommendations.

customer reviews

No reviews for Afro Caribbean Step Aerobics with Debra Bono yet.

Log in or create account to post your own reviews.

personal agent

Please send me an E-Mail when ...




Our privacy statement

tell a friend

Tell your friends about us. Enter as many E-Mail addresses as you like (separated by ";").

Please login first

Our privacy statement



SN: 223 | 1007 { 58 } | | WS: 1 | | Cat: 324