Bellydance: Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
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Bellydance: Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs

Bellydance: Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs


Bayview Entertainment
~Veena Bidasha, Neena Bidasha
DVD Region Free

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Price: US$ 14.90

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description

Two complete workouts! Arms & Abs - Developing strong and shapely abdominal muscles is important for maintaining good posture and a healthy back, and is also meaningful for projecting an image of feminine beauty. Conventional abdominal workouts can be extremely strenuous and uncomfortable, but this program will teach you moves that are easy, sensual and fun. Accompanied by the wonderful rhythms of the original soundtrack, this workout will strengthen all of your abdominal muscles while flowing arm movements will tone your upper body and arms. Belly dance is the perfect exercise to help you achieve your goals, feel good about yourself and have fun. It is an experience you will look forward to everyday! Hips, Buns & Thighs - This workout was designed to concentrate traditional bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to everyday! Experience the Amazing Benefits of Bellydance! This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated.

further info

Official Release Date Aug 13, 2013
Starring Veena Bidasha, Neena Bidasha
Screen Format 1.33:1
Audio Dolby Digital Stereo
Language English
Subtitles None
Running Time 79 Minutes
Genre Sports Video
Version  US
PAX-Code PAX0005451900
Catalog No.  BAY-459
Item Code  0874482004593

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SN: 221 | 1007 { 58 } | | WS: 1 |