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|Official Release Date||Feb 01, 2011|
|Screen Format||Wide Screen|
descriptionThis uniquely personal series of instructional Yoga DVDs will bring health to your body and soul. Ankie Beike has years of experience bringing the joy and peace of yoga to students of all levels, from beginners to more seasoned practioners.
"Over the years yoga has given me the opportunity to cultivate a steady mind and to connect to the way my body feels. It has helped me to build confidence, strength, happiness, to be present and fight certain injuries. My mission is to learn more about how we are connected to the universe with the philosophies of Buddhism.
With these DVDs I hope to raise more awareness of yoga, and hope that more people will start practicing and enjoying the unity with the universe that I've discovered and embraced."
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