Extreme Makeover Weight Loss Edition: Boot Camp
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Extreme Makeover Weight Loss Edition: Boot Camp

Extreme Makeover Weight Loss Edition: Boot Camp


Lionsgate
DVD Region 1

Once bought, this item cannot be cancelled or returned.

5-15d Usually ships within 5-15 days.

Price: US$ 14.90

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further info

Official Release Date Jun 25, 2013
Screen Format Widescreen
Video Format 1.78:1
Audio Dolby Digital Stereo
Language English
Subtitles None
Running Time 68 Minutes
Genre Misc Movie
Version  US
PAX-Code PAX0005337048
Item Code  0031398169512

description

Created for every body and level, this program includes four fat-blasting workouts, each more challenging than the last. As you progress, you can even combine workouts to accelerate your transformation. Join Chris and inspiring past participants as you make over your own body with fun, total-body exercises! Warm-Up: Set your body in motion and get your heart pumping with Chris' signature moves designed to limber up for a fun workout. Level 1: Begin your transformation and jump-start your metabolism with easy-to-follow exercises that get every muscle moving to start burning fat and calories. Level 2: Rev up the calorie burn and melt inches with this low-impact interval workout that challenges the body with five total-body exercises repeated in 45-second bursts. Level 3: Up the ante and the fat burn with a calorie-crushing workout that includes five mega moves that shred, sculpt and slim the body with four 20-second blasts each. Level 4: Get extreme results with four-minute circuits of hard-core exercises like Mountain Climbers and Squat Jacks designed to torch calories, obliterate fat and sculpt muscles. Cool down: Calm your breathing and soothe challenged muscles with complete-body stretches and movements that protect and invigorate your body from head to toe.

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SN: 228 | 1007 { 58 } | | WS: 1 |