Full Contact Competition
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Full Contact Competition

Full Contact Competition


Bayview Entertainment
~Jean-Luc Kitoko
DVD Region Free

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Price: US$ 29.90

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further info

Official Release Date Jul 30, 2013
Starring Jean-Luc Kitoko
Screen Format Widescreen
Language French, English
Subtitles German, Spanish
Running Time 55 Minutes
Genre Education
Version  US
PAX-Code PAX0005430990
Item Code  0874482004319

description

In this video, instructor Jean-Luc Kitoko presents: WARM UP: Energym Full, this is a new method created and put into practice by the Full Contact Federation. This practice uses all the Full Contact techniques accompanied by a?rhythmic musical score in order to warm up, tone, & limber as well as to enhance stamina, resistance and speed. TECHNIQUES: Efficient combinations Variations of the areas of strike, of defense Focus Mitt and sandbag exercises Moving work How to use the ring space. COOL DOWN: Shadow Boxing Stretching. All these technical and educational informative elements have been carefully?developed to help athletes and coaches. Jean Luc KITOKO is a 4th degree Black Belt and the Full Contact French team vice coach. He earned: 2 French Cups, 3 French Champion titles, Bronze medalist at the World Light-Contact Championship, European and World Champion in Energym-Full. Extra Features: Interview with Jean-Luc Kitoko - Photo Gallery - Trailers.

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SN: 223 | 1007 { 58 } | | WS: 1 |