descriptionYoga has been taught for thousands of years and is a way of keeping mind, body and soul healthy. It is never too early to start. Targeted, playful exercises, motivational music and simple instructions make yoga great fun for kids. Child-friendly exercises noticeably improve flexibility, prevent the development of poor posture, and strengthen the immune system.Aware breathing unlocks new energies and improves concentration. Relaxation reduces stress and increases happiness. Children can only benefit from it-and their pa- rents too. Mindful fun for the whole family!
|Official Release Date||Feb 09, 2010|
|Director||Timm H Hogerzeil|
|Audio||Dolby Digital Stereo|
|Running Time||45 Minutes|
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