Great workout but beware!!
Before you buy, you must check your Wii whether it is the old WII (white) or the new Wii (black comes with Mario game or the White one) because the mat plugs into the gamecube plugs and not USB plugs. Older Wiis I suppose prior to 2011(?) should be safe. Best way to know is if the box shows a vertical Wii, then then it is the new Wii. Without the Mat, you can't play this game. Be forewarned! But if you have it, adults and children alike will enjoy this physical game. Wii may not get a lot of love from serious gamers but hey, there are the rest who buys Wii for exactly this reason; relaxed fun with the family!